{"id":17916,"date":"2024-05-04T01:29:17","date_gmt":"2024-05-03T15:29:17","guid":{"rendered":"https:\/\/www.theadgalternative.com\/faq-lesoes\/"},"modified":"2025-07-13T12:37:48","modified_gmt":"2025-07-13T02:37:48","slug":"faq-lesoes","status":"publish","type":"page","link":"https:\/\/www.theadgalternative.com\/pt-br\/faq-lesoes\/","title":{"rendered":"FAQ &#8211; Les\u00f5es"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17916\" class=\"elementor elementor-17916 elementor-2776\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cdacfeb elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"5cdacfeb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e90e64b e-con-full e-flex e-con e-child\" data-id=\"4e90e64b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70ef4acc elementor-widget elementor-widget-text-editor\" data-id=\"70ef4acc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Injuries and Substitutions\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39c4d6f7 elementor-widget elementor-widget-text-editor\" data-id=\"39c4d6f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Protocols and Player Welfare\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52bc823a elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"52bc823a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d0c7e08 e-con-full e-flex e-con e-child\" data-id=\"d0c7e08\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e5a3c63 elementor-widget elementor-widget-heading\" data-id=\"4e5a3c63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Substitui\u00e7\u00f5es e Les\u00f5es<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62d2be1 e-flex e-con-boxed e-con e-parent\" data-id=\"62d2be1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-500cb0ca e-con-full e-flex e-con e-child\" data-id=\"500cb0ca\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca13fbc elementor-widget elementor-widget-image\" data-id=\"ca13fbc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1652\" height=\"2048\" src=\"https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/inj1-e1724483110978.jpg\" class=\"attachment-full size-full wp-image-26116\" alt=\"\" srcset=\"https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/inj1-e1724483110978.jpg 1652w, https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/inj1-e1724483110978-242x300.jpg 242w, https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/inj1-e1724483110978-826x1024.jpg 826w, https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/inj1-e1724483110978-768x952.jpg 768w, https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/inj1-e1724483110978-1239x1536.jpg 1239w\" sizes=\"(max-width: 1652px) 100vw, 1652px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">A maioria das les\u00f5es ocorre quando as temperaturas corporais est\u00e3o elevadas<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-592d0156 e-con-full e-flex e-con e-child\" data-id=\"592d0156\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e218d90 elementor-widget elementor-widget-heading\" data-id=\"e218d90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">E quanto \u00e0s preocupa\u00e7\u00f5es com les\u00e3o de jogadores que se resfriam antes do ADG?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76f55c11 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"76f55c11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uma cr\u00edtica que o ADG \u00e0s vezes atrai \u00e9 que, \u00e0 medida que os jogadores se resfriam, inevitavelmente sofrer\u00e3o mais les\u00f5es. Mas os dados coletados pelo Programa de Pesquisa M\u00e9dica da FA Inglesa e publicados pelo British Journal of Sports Medicine em 2003-2004 sobre o momento das distens\u00f5es na coxa<sup>15<\/sup> e no tornozelo<sup>16<\/sup> contradizem essa premissa. Um total de 91 clubes de futebol das ligas inglesas comprometeram-se com o estudo, que ocorreu ao longo de duas temporadas.<\/p><p>A pesquisa constatou que os dois per\u00edodos em que as temperaturas corporais centrais dos jogadores est\u00e3o em seus n\u00edveis mais baixos,<sup>17<\/sup> nomeadamente os primeiros 15 minutos do partida e os 15 minutos imediatamente ap\u00f3s o intervalo, na verdade continham o menor n\u00famero de les\u00f5es em ambos os estudos.<sup>15,16<\/sup><\/p><p>De fato, quase metade das les\u00f5es relatadas ocorreu durante os \u00faltimos 15 minutos de cada tempo, quando as temperaturas corporais est\u00e3o realmente em seu ponto mais alto. Esses dados corroboram a no\u00e7\u00e3o de que a fadiga, e n\u00e3o a temperatura corporal central, \u00e9 o fator predisponente para essas les\u00f5es.<\/p><p>Antes do in\u00edcio do ADG, haver\u00e1 um per\u00edodo de cinco a dez minutos em que o \u00e1rbitro realizar\u00e1 o sorteio, os t\u00e9cnicos selecionar\u00e3o os jogadores e discutir\u00e3o t\u00e1ticas, e o \u00e1rbitro registrar\u00e1 os jogadores atacantes. Esse intervalo permitir\u00e1 que os jogadores descansem, se reidratem e diminuam a fadiga.<\/p><p>Embora os torneios possam optar por jogar prorroga\u00e7\u00e3o, o autor acredita que o ADG ap\u00f3s 90 minutos ser\u00e1 o formato ideal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b880a95 e-flex e-con-boxed e-con e-parent\" data-id=\"7b880a95\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a44684f e-con-full e-flex e-con e-child\" data-id=\"a44684f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66b5765b elementor-widget elementor-widget-image\" data-id=\"66b5765b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1067\" height=\"729\" src=\"https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/r1024594_1296x729_16-9-e1723863717629.jpg\" class=\"attachment-full size-full wp-image-26104\" alt=\"\" srcset=\"https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/r1024594_1296x729_16-9-e1723863717629.jpg 1067w, https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/r1024594_1296x729_16-9-e1723863717629-300x205.jpg 300w, https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/r1024594_1296x729_16-9-e1723863717629-1024x700.jpg 1024w, https:\/\/www.theadgalternative.com\/wp-content\/uploads\/2024\/08\/r1024594_1296x729_16-9-e1723863717629-768x525.jpg 768w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">As equipes recebem um substituto adicional<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a77cfb0 e-con-full e-flex e-con e-child\" data-id=\"2a77cfb0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce838cf elementor-widget elementor-widget-heading\" data-id=\"ce838cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Como o ADG lida com les\u00f5es e substitui\u00e7\u00f5es?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39f3ec4 elementor-widget elementor-widget-text-editor\" data-id=\"39f3ec4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De acordo com o <strong><span class='tooltipsall tooltip_post_id_18790 classtoolTips18790'>Regra 33<\/span><\/strong>, cada equipe recebe um substituto adicional e oportunidade de substitui\u00e7\u00e3o correspondente. Caso as equipes sofram um les\u00e3o durante o ADG, o substituto adicional assegura que n\u00e3o ser\u00e3o injustamente prejudicadas.<\/p><p>E conforme o <strong><span class='tooltipsall tooltip_post_id_18789 classtoolTips18789'>Regra 34<\/span><\/strong>, quaisquer substitutos e\/ou oportunidades de substitui\u00e7\u00e3o n\u00e3o utilizados durante o tempo regulamentar tamb\u00e9m s\u00e3o transportados para o ADG.<\/p><p>A IFAB permite um m\u00e1ximo de cinco substitutos por partida, com um m\u00e1ximo de tr\u00eas oportunidades de substitui\u00e7\u00e3o. Eles tamb\u00e9m permitem que as equipes nomeiem um elenco de vinte e seis jogadores. Assim, at\u00e9 quinze substitutos podem ser nomeados antes do in\u00edcio de um partida.<\/p><p>Portanto, para uma competi\u00e7\u00e3o importante, mesmo que um equipe j\u00e1 tenha utilizado seus cinco substitutos, o t\u00e9cnico ainda ter\u00e1 dez jogadores dispon\u00edveis no banco de reservas para selecionar seus substituto do ADG.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-126038b5 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"126038b5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c7ace4e e-con-full e-flex e-con e-child\" data-id=\"4c7ace4e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a266ccd elementor-widget elementor-widget-heading\" data-id=\"a266ccd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NEXT UP<br>Extra Time<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63e1fbb3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"63e1fbb3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.theadgalternative.com\/pt-br\/faq-integracao-com-outros-procedimentos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">leia agora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e3f5189 elementor-hidden-desktop elementor-hidden-tablet_extra elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"5e3f5189\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-76133650 e-con-full e-flex e-con e-child\" data-id=\"76133650\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d249df4 elementor-widget elementor-widget-heading\" data-id=\"4d249df4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.theadgalternative.com\/pt-br\/faq-integracao-com-outros-procedimentos\/\">PR\u00d3XIMO<br>Tempo Extra?<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5c1baa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4a5c1baa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.theadgalternative.com\/pt-br\/faq-integracao-com-outros-procedimentos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">leia agora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Injuries and Substitutions\u00a0 Protocols and Player Welfare\u00a0 Substitui\u00e7\u00f5es e Les\u00f5es A maioria das les\u00f5es ocorre quando as temperaturas corporais est\u00e3o elevadas E quanto \u00e0s preocupa\u00e7\u00f5es com les\u00e3o de jogadores que se resfriam antes do ADG? Uma cr\u00edtica que o ADG \u00e0s vezes atrai \u00e9 que, \u00e0 medida que os jogadores se resfriam, inevitavelmente sofrer\u00e3o mais [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-17916","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - Les\u00f5es - Atacante Defensor Goleiro<\/title>\n<meta name=\"description\" content=\"Explore como o ADG lida com les\u00f5es e substitui\u00e7\u00f5es. 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